Best Loose Leaf Tea

Drinking tea and losing weight is nothing new.

People have been enjoying tea for many years.

Although you might not know which teas work best to help you shed pounds.

You will learn our top five favorites teas for weight loss.

There are many benefits to drinking tea such as detoxing and burning belly fat.

I began drinking tea a few years ago as a way to control my appetite.

And it worked so well I was able to drop 10 pounds in only a few weeks.

Now I drink tea almost daily.

You can prepare it by pouring hot water onto tea leaves and allow them to steep for several minutes.

This will allow the flavor to infuse into the water.

Now our top 5 best loose leaf tea.

The Best Teas For Weight Loss

Below Are Five Teas For Increasing Weight Loss:

#1. Green Tea

One of my favorite teas on this list is green tea.

You might have already known about this tea as a great way to decrease body fat and help you lose weight.

Our Favorite Brand of …

Green Tea

#2. Black Tea

Black tea has been studied for its ability to help with weight loss.

Some of the most popular varieties of black tea are English breakfast and Earl grey.

Black tea is also known to help with BMI and waist circumference.

Our favorite brand of …

Black Tea

#3. Oolong Tea

See our review of the best Oolong tea brands here.

Oolong Tea

Can boost the metabolism rate by up to 10 percent.

I’ve noticed that Oolong tea is also a good tea for reducing appetite cravings.

#4. White Tea

White Tea

Has a slightly sweet flavor.

White tea has other benefits besides weight loss such as oral health and killing cancer cells.

#5. Herbal Tea

Herbal teas typically do not contain caffeine.

Rooibos tea or red tea is one of the most popular teas today.

The flavor is unique with a slight sweetness.

It’s also a great tea to help you detox.

And it can help to improve your sleep too.

How To Make Tea In Simple Steps

Best loose leaf tea…

… learn how to prepare tea in the easy steps below:

#1. Boil Water

Remember each type of tea has different water temperatures.

It’s best to steep the tea to get the best flavor.

Check the label on the packaging for the appropriate temperature.

#2. Warm Tea Pot

Fill the teapot and the teacups with hot water.

This will help the water temperature from dropping too much.

Throw out the water once the teapot has warmed.

#3. Tea And Hot Water

Place tea into a teapot and add hot water.

For every cup, add 1 1/2 teaspoons of tea.

#4. Steep Tea

Check the packaging to find the correct amount of time to steep your tea.

Each tea is slightly different when it comes to the amount of time needed.

#5. Strain Tea And Pour

I like to use a tea strainer so I can filter out tea leaves.

Pour tea and Enjoy!

Additional Benefits of Drinking Tea

Below is a list of benefits of drinking tea:

Fights free radicals
Lowers cholesterol
Promotes healthy skin
Anti-inflammatory
Reduces stress
Promotes a good night’s sleep
Reduce Anxiety

This list could be even longer list depending on the tea you drink.

Tea is also in most cases inexpensive and easy to find online or in stores.

Conclusion

Do you want more of the best loose leaf tea?

We will have updates on new ways to lose weight here.

Tea has been one of my favorite ways to lose weight for years now.

I hope you will enjoy it as much as I do.

Following the tips on this page will help you select the right tea for you.

As well as prepare tea so it comes out perfect.

Do you have a favorite tea for weight loss?

If you do please leave your comments below.

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